Obsessed with productivity? In this episode, Cristin interviews coach Valerie Friedlander about how that obsession keeps us from rest. Part of taking up space is valuing our own time. Part of valuing our own time is giving ourselves a break and not having to do all the things. Are you...
In this interview with Sneha Jhanb, Cristin learns from Jhanb how slowing down to rest helps increase productivity and focus when you need it. People like to push themselves these days. We always want to do our best, go, and we feel that if we stop, then we might lose....
In this episode, I interview Julie Morgenlender about her anthology The Things We Don’t Say: An Anthology of Chronic Illness Truths. And we talk about the reality of life with chronic illness, and that's so different for everybody. The stories all have different tones and different focuses...
In this episode, Cristin interviews Kelley Rainey about the effects COVID-19 is having on an increase in domestic violence. What I would hate to learn is that someone felt that they could never reach out for help because they would be taking away from people who truly needed help in...
In this episode, Cristin interviews public health communication expert Dr. Karen Hilyard on COVID-19. “Without testing in place, we weren’t able to do that. And we were not able to sound the alarm, and it was a critical missed step in which we will never know how many people...
In this episode, host Cristin Downs interviews MuGrid Analytics CEO Amy Simpkins on the exponential growth of COVID-19. “Seriously, get your head around – it’s going to be awhile. And if it’s less than that while, we’ll all be super duper happy.” I’ve been personally off the...
